I'll whisper silent words,
please do listen to the language
of your body, if it rebels,
then there is a good reason.
be naive, be always on the alert
and ask for help when you deem it
necessary. Stand tall as a baby girl,
as a young girl, as a teenage girl,
as a young woman, middle age woman
or as a grandmother. Be proud of who
you are and stand for your rights.